Delta 8 vs Delta 9 THC: Which One is Best for You?
Cannabinoids are hot right now for their wellness benefits, and Delta 8 THC and Delta 9 THC are two of the most popular. While both have therapeutic effects, they work differently on your body and mind. The 2018 Farm Bill, also known as the Agriculture Improvement Act of 2018, legalized hemp and its derivatives like Delta 8 THC and created a legal framework that has driven the market and innovation in cannabinoid products. So which one is best for you? In this post, we’ll break down the differences between Delta 8 and Delta 9, including the benefits and side effects and how to choose the right one for you.
Delta 8 and Delta 9 THC
Definition and Origin
Delta 8 and Delta 9 THC are two different forms of tetrahydrocannabinol, a psychoactive compound found in the cannabis plant. Delta 9 THC is the psychoactive component responsible for the “high” of marijuana. It’s the most abundant form of THC in the cannabis sativa plant and has been studied the most for its effects and benefits.
Delta 8 THC is a lesser-known cannabinoid found in much smaller amounts in the cannabis plant. Often referred to as“marijuana lite” or “diet weed,” Delta 8 THC is milder than its more potent cousin Delta 9. This cannabinoid has gained popularity for the same benefits as Delta 9 but with less psychoactive effects, making it a good option for those who want a more manageable high.
What is Delta 8 THC?
Delta 8 THC is a naturally occurring cannabinoid found in small amounts in hemp plants. It’s chemically similar to Delta 9 THC (the most common form of THC) but with a few key differences in its molecular structure. Delta 8 is less potent than Delta 9, a milder option for those who want the benefits of THC without the intense psychoactive effects.
Delta 8 works the same way in the endocannabinoid system as Delta 9, binding to the CB1 receptors in the brain. But its effects are described as more calming and less intense, a clear-headed high that’s easier to manage, especially for those who get anxious or paranoid with Delta 9.
What is Delta 9 THC?
Delta 9 THC is the psychoactive compound in cannabis, the “high” that users feel. When people refer to THC, they are usually referring to Delta 9. It’s the most well-known cannabinoid, used medically and recreationally.
In states where it’s regulated, medical cannabis, which contains Delta 9 THC, is recognized for its therapeutic benefits, so product quality and safety are ensured.
Delta 9 binds to the CB1 receptors in the brain and central nervous system and produces euphoria, altered perception, and relaxation. But for some people, Delta 9 can also produce anxiety or paranoia, especially in higher doses.Delta 8 vs Delta 9 THC
Potency
One of the main differences between Delta 8 and Delta 9 THC is potency. Delta 9 THC is much stronger; it can produce more intense psychoactive effects. For newbies to THC or those who want a milder experience, Delta 8 might be the better option as it’s a less overwhelming high. Delta 9 THC can also help with multiple sclerosis symptoms like muscle spasticity, so it’s suitable for that condition.
Delta 8 THC is considered to be about half as potent as Delta 9, so it’s a good option for those who want to get the benefits of THC without the intense effects that come with Delta 9.
Psychoactive Effects
Both Delta 8 and Delta 9 THC are psychoactive, meaning they can change your mood, perception, and behavior. But Delta 8 is known for a smoother, more subtle high. Users report feeling relaxed and clear-headed, with no paranoia or anxiety that some get with Delta 9.
Delta 9 THC can produce a more intense mental and physical high, which some people use for recreational purposes. But that can be overwhelming for some users, especially those who are THC-sensitive. Both Delta 8 and Delta 9 THC can also produce positive drug tests, so if you’re going to be drug tested, you should use it with caution.
Legal Status
The legal status of Delta 8 and Delta 9 THC varies by state. Delta 9 THC is federally illegal in the US but has been legalized for medical or recreational use in many states. Delta 8 THC is in a legal gray area. Since it’s derived from hemp, which is federally legal under the 2018 Farm Bill, Delta 8 THC is legal in many states where Delta 9 is not. Hemp-derived products, including Delta 8 THC, fall under federal and state laws that have legalized hemp, which means quality control, safety, and market growth. However, several states have moved to ban or restrict Delta 8, so you should check your local laws.
Therapeutic Benefits for Pain Relief
Both Delta 8 and Delta 9 THC have therapeutic benefits, but they work differently in the body. Here’s a breakdown of some of the uses for both:
- Delta 8 THC: Users use Delta 8 for its calming effects. It’s good for anxiety, stress relief, and mild pain management. Its soothing properties make it good for those who want to relax without getting too intoxicated.
- Delta 9 THC: Delta 9 is used for a wider range of therapeutic purposes. It’s used to manage chronic pain and nausea (especially in cancer patients undergoing chemo) and to stimulate appetite in those with HIV or anorexia. Its strongerpsychoactive effects can benefit those who need more relief from pain or discomfort.
Cannabis research is key to understanding the therapeutic benefits of both Delta 8 and Delta 9 THC, so peer-reviewed studies and academic papers are important in this field.
Side Effects
As with any cannabinoid, both Delta 8 and Delta 9 THC can have side effects. However, the severity and likelihood of these side effects vary by potency.
- Delta 8 THC: The side effects of Delta 8 are generally milder than Delta 9. Common side effects are dry mouth, drowsiness, and lightheadedness. Delta 8 users report fewer anxiety-related side effects, so it’s a good option for those who are THC-sensitive. There are also safety concerns with Delta 8 THC products as there is no FDA oversight, so they could be made with harmful chemicals or impurities.
- Delta 9 THC: While good for many therapeutic uses, Delta 9 THC is more likely to have stronger side effects, especially at higher doses. These can include paranoia, increased anxiety, dry mouth, red eyes, and dizziness. For those who are anxiety-prone, Delta 9 may exacerbate these symptoms, so Delta 8 is a better option.
Delta 8 and Delta 9: Benefits and Risks
Both Delta 8 and Delta 9 THC have shown health benefits, including pain relief and reduced anxiety, but they also have their own set of risks. Consuming large amounts of Delta 9 THC can lead to recurring nausea, severe vomiting, dehydration, and abdominal pain. These adverse effects are often at higher doses and can be more problematic for
those who are THC-sensitive or have low tolerance.
Delta 8 THC, being less potent than Delta 9, has milder side effects. However, its effects are not well understood since there’s limited research. Potential risks of Delta 8 THC are dizziness, disorientation, anxiety, paranoia, and drowsiness. As with any cannabinoid, start with a low dose and gradually increase to find the right amount that gives benefits without side effects.
Delta 8 or Delta 9: Which one is for you?
When deciding between Delta 8 and Delta 9 THC, consider your personal preferences and tolerance. Also, the public health implications and the importance of empirical evidence in determining the safety and efficacy of these cannabinoids should be considered. Here are some factors to help you decide:
- Desired Effects: If you want milder high and clear-headed effects, Delta 8 might be for you. If you want a stronger, more euphoric experience, Delta 9 might be better.
- Tolerance: If you’re new to THC or have low tolerance, Delta 8 is a gentler option to ease you into the experience without feeling overwhelmed. If you’re more experienced, you might prefer Delta 9 for the stronger effects.
- Medical Use: For medical users looking for chronic pain, nausea or lack of appetite relief, Delta 9 might be more beneficial. For those looking for anxiety relief or a more manageable experience, Delta 8 is a good alternative.
- Legal Considerations: Check the legal status of both cannabinoids in your state. If Delta 9 THC is illegal where you live, Delta 8 might be a legal option that gives similar but milder effects.
Cannabis Products and Consumption Methods
Cannabis products with Delta 8 and Delta 9 THC come in different forms, and each has its own consumption method. These are edibles, tinctures, vaping cartridges and topical lotions. The method of consumption can affect the onset and duration of the effects.
For example, edibles can take longer to kick in, 30 minutes to 2 hours but the effects can last longer, providing sustained relief. Vaping cartridges can give faster onset of effects, within minutes but the duration is shorter. Tinctures is in between, effects can be felt within 15 to 45 minutes and can last for a few hours.
Topical lotions is another option, especially for localized pain relief as you can apply it directly to the skin. This method doesn’t produce psychoactive effects but can be effective for chronic pain or inflammation.
Be aware of the risks and benefits of each consumption method, and use cannabis products responsibly. Knowing how each method affects your body will help you choose the best option for your needs, whether you’re looking for pain relief, anxiety reduction, or other health benefits.
Conclusion
Delta 8 and Delta 9 THC have their own perks for different types of users. Delta 8 is more mellow and less intense, perfect for beginners or those who want a less anxiety-inducing experience. Delta 9 is stronger and might be better for recreational use or for those who need more potent relief.
In the end, it’s all about you. Now you know. Enjoy the benefits. The bigger picture of cannabinoids’ impact on community health means more research and expertise for the future.
